Yoga Nidra for Deep Relaxation

Event

July 28, 2019

Yoga Nidra, or "guided rest" is a practice that guides participants into a deep state of relaxation. Deeply healing for body and mind.... more info

Girls Night Out + Spa Night!

Event

July 25, 2019

Come pamper yourself with face masks, foot soaks, and hand massages while listening to great music, having fun, and relaxing.... more info

Be Well Family Day

Event

September 21, 2019

Be Well Family Day at North Collier Regional Park – Saturday 8am to 2pm Featuring yoga for kids with Diana Thomas, scavenger hunt, cooking class, orga... more info

JW Marriott - 12 Hours of Wellness

Event

September 21, 2019 - September 22, 2019

The JW Marriott Marco Island Beach Resort will celebrate World Wellness Weekend with 12 hours of engaging activities perfectly suited to balance mind ... more info

Improv 4 Wellness - Summer Session

Event

Now - July 31, 2019

New Improv 4 Wellness summer class. Improv for Wellness is about playing games and having fun. It’s not about being funny or memorizing scripts.... more info

Yoga with Aurelia Reynes

Event

September 21, 2019 - September 22, 2019

Tasha Perez of Quiet Waters Wellness Center will provide a talk on Benefits of Acupuncture & Oriental Medicine more info

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