January 24, 2020 - June 26, 2020
Weekly on Friday | 12:00 p.m. to 1:00 p.m.
A great offering for those new to Zen practice, or experienced meditators wanting to revisit the fundamental practices. A different basic teaching of Zen Buddhism will be offered each week. 15 minutes of teaching and discussion, followed by a 15 minute guided meditation. Walking meditation begins at 12:30, followed by a silent meditation for 20 minutes. You can come for the entire hour, or enter/leave during walking meditation at 12:30.