Three-Day Wellness Retreat - Naples Beach Club, A Four Seasons Resort
At the newly-opened Naples Beach Club, A Four Seasons Resort, wellness is considered a cornerstone during every guest’s stay. Set along 1,000 feet of Gulf shoreline in the heart of Old Naples, this property pairs time outdoors with restorative spa rituals, structured fitness programming, and ocean-front cuisine.
At the center of the resort’s wellness offerings is the Sanctuary Spa, a three-level wellness retreat spanning nearly 30,000 square feet. Here, guests move between therapeutic treatments, recovery technology, fitness facilities, and relaxation spaces that encourage both movement and rest.
Below is a suggested three-day itinerary that highlights how visitors can easily incorporate wellness into their stay at Naples Beach Club.
Day One: Arrival and the Thermal Journey
After arriving at Naples Beach Club and settling into your room, begin your stay with a quiet walk along the beach. It’s the best way to ease yourself into a different frame of mind as you step out of the hustle and bustle of everyday life and into your wellness-focused weekend.
Later in the afternoon, head to the Sanctuary Spa to experience the spa’s thermal journey, a 3,200-square-foot communal hydrotherapy circuit designed to help the body release tension. Guests can move between aromatherapy steam rooms, a Finnish sauna, a heated whirlpool, experiential showers, and cooling elements, including the ice lounge—a great way to relax muscles that may feel tight from travel.
Afterward, return to your room to prepare for dinner. In the evening, reserve a table at The Merchant Room, the resort’s ocean-view restaurant led by James Beard Award–winning Chef Gavin Kaysen. This New American Brasserie draws inspiration from comfort cuisine, Southern Florida produce, and fresh-from-the-Gulf seafood.
Day Two: Movement, Treatments, and Exploration
Begin the morning with gentle movement outdoors. Stretching beside the water or taking a short walk along the shoreline offers a natural way to wake up the body before the day’s activities begin.
Next, head to the resort’s 75-foot rooftop lap pool and 24-hour fitness center, curated by celebrity trainer Harley Pasternak. The facility features strength and cardio equipment along with group fitness programming and personal training sessions. After your workout, a few laps in the rooftop pool offer a refreshing way to continue the morning’s movement.
Late morning is the ideal time to return to the Sanctuary Spa, where many treatments draw inspiration from the five natural elements—Ocean, Sky, Plant, Air, and Heat—reflecting the connection between the Gulf Coast environment and the spa’s approach to wellness. For example, the Golden Ratio Massage pairs warm and cool stones with guided breathwork to ease tension, boost circulation, and restore overall well-being.
After lunch at HB’s, the resort’s beachfront restaurant overlooking the Gulf, spend the afternoon exploring beyond the spa. Guests can take advantage of the resort’s complimentary e-bikes to ride through Old Naples along Gulf Shore Boulevard and toward 5th Avenue South. For those who prefer time on the water, the resort can also arrange kayaking, paddleboarding, or guided boating excursions along the coastline.
Return to the resort in time for sunset before enjoying dinner at your choice of the property’s beachfront restaurants.
Day Three: A Final Dose of R&R
On the final morning, begin the day with a few quiet moments along the shoreline. Many guests choose to sit near the water with coffee or practice simple breathing exercises while listening to the waves.
Later in the morning, return to the Sanctuary Spa for one final wellness experience before departure.
Apart from massages, skin care, and body care, the spa also offers a variety of recovery-focused treatments, including oxygen therapy, LED light therapy, cryotherapy, and lymphatic compression, designed to support circulation and muscle recovery. A high-performance facial is another excellent option, helping restore hydration and leave guests feeling refreshed before traveling home.
By the time guests depart Naples Beach Club, A Four Seasons Resort, the combination of restorative treatments, movement, and time spent along the Gulf provides a renewed sense of balance—a reminder that a wellness retreat to Naples, Marco Island and the Everglades is truly Paradise in Every Sense.