Forest Bathing at Jessie's Tropical Fruit Farm

Go forest bathing among the colorful and deliciously-scented Jessie's Tropical Fruit Farm that has 1,500 plants and more than 70 varieties. Forest bathing, also known as shinrin-yoku, originated in Japan more than 40 years ago. The quiet and relaxing sensory experience led by a Certified Forest Bathing Guide includes a guided meditation and has health benefits such as reducing anxiety, stress and depression and improving sleep, cardiovascular health, cancer, and respiratory and immune function. The farm is closed to the public during the forest bathing program and includes tropical fruit tasting in the outdoor kitchen, a Jessie's Tropical Fruit Farm tote bag and a lemongrass plant. Shop the farm's fruit, jams, soaps and plants afterward. Pre-registration required at https://bit.ly/4fc6Ixx