Seated Yoga for PD®

seated yoga Photo
seated yoga Photo

YOGA

WHAT: Seated Yoga for PD® 

WHERE: Zoom

WHEN: Wednesday, September 25, 2024; Noon (Meets weekly)

WHO: The Parkinson's Association of Southwest Florida

COST: Free of Charge  

INFORMATION: ParkinsonAssociationSWFL.org (239) 417-3465

WEBSITE: https://parkinsonassociationswfl.org/classes.html

Join our Zoom Seated Yoga for PD class. The benefits of Yoga for People with Parkinson's Disease. include increased flexibility, better balance, greater strength, fewer muscle cramps, deeper sleep, easier breathing, and an increased sense of well-being. Growing evidence shows that vigorous exercise may have a neuroprotective effect on people with PD. Our group movement classes offer a flexible and functional exercise approach that targets multiple symptoms and allow for adaptation for disease severity. Movement is a key element to living well with PD. ​

There is no charge to participate in our programs for members​. ​Participants are required to complete a membership application and participation waiver before participating in online and in person programs. Click Here: https://waiver.fr/p-Ht7Fp  to complete the required application online.

For more information or to register online at https://parkinsonassociationswfl.org/index.html

 or call 239-417-3465.