Tai Chi for Parkinson’s Disease

WHAT: Tai Chi for Parkinson’s Disease WHERE: Zoom WHEN: Monday, September 30, 2024; 3:00 pm (Meets weekly) WHO: The Parkinson’s Association of Southwest Florida COST: Free of Charge INFORMATION: ParkinsonAssociationSWFL.org (239) 417-3465 WEBSITE:https://parkinsonassociationswfl.org/classes.html ​Tai Chi is an ancient Chinese discipline of movements practiced as an exercise to enhance wellbeing. This martial art improves joint flexibility, muscle strength, and balance. Tai chi promotes healing, stress management, increased memory, and concentration. A recent study found that Tai chi improves motor function in people with mild to moderate Parkinson’s disease and may slow down disease progression. Our group movement classes provide a flexible, functional approach to exercise, addressing multiple symptoms and adapting to varying levels of disease severity. Movement is a crucial component of living well with PD. There is no charge to participate in our programs for members​. ​Participants are required to complete a membership application and participation waiver before participating in online and in-person programs. Click Here: https://waiver.fr/p-Ht7Fp to complete the required application online. For more information or to register online at https://parkinsonassociationswfl.org/index.html or call 239-417-3465.